Keep your feet warm and don't wear tight shoes

Every time during the winter, Mr. Li Lao puts on thick socks and shoes in order to keep warm, and the laces will be tied tightly. This feels very warm. As everyone knows, this approach is not scientific. Experts point out that older people should wear shoes more loosely and healthier.

According to experts, wearing too tight winter shoes will cause the feet to be squeezed, affecting blood circulation and causing swelling and pain in the toes. It will produce corn eyes and feet for a long time. In particular, diabetics should not wear too tight shoes, otherwise the feet will feel numbness, subcutaneous tissue ulcers, and diabetic foot. Diabetic foot is one of the main causes of disability in patients with diabetes. The feet are tightly wrapped, does not make people feel warmer, only the blood circulation of the foot, the foot warmth is effective. Therefore, it is appropriate to wear relatively loose clothing and socks in winter. In addition, children should wear loose shoes as well, so as to help the body grow healthily.
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