High heels are best worn the next day

Ben Wang, a Taiwanese artist who once performed valgus surgery, has many experiences in protecting the feet. She reminds women who are accustomed to wearing high heels that they should wear them every other day. If Xu does not go to the necessary occasions, generally wear flat shoes or slightly a little heel shoes, so that the feet are always in a comfortable state.

Often wearing high heels, the biggest hidden danger is that it may lead to valgus. According to statistics, women walk 5,000 times a day in high heels for half a year (Note: White-collar workers usually walk no less than 5,000 steps in their daily work), and in addition to toes and long blisters, they can cause arthritis and spinal shifts. Having performed valgus surgery, we must take more care of my feet. Otherwise, I will not only feel uncomfortable walking, but will also affect the health of other areas.
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